10 Reasons

Y do Yoga?

Yoga improves my sleep; I really like savasana.

Yoga helps me care less about more.

Yoga allows time to spread my toes and reflect on the space between my eyebrows.

Yoga changes my perspective especially when my head is perched my legs.

Yoga can be practiced in a bathing suit.

Yoga has no goal, only a direction.

Yoga feels good; like a cat stretch in the sun.

Yoga gives me spine.

Yoga teaches me to roar my breath like ocean surf.

Yoga rocks my world; like mama rocking the cradle.