Offerings and Rates

Private Yoga instruction: including medical recovery from surgery, cancer, cardio and pulmonary issues.

Group instruction and classes: including wedding parties, vacation/retreats, corporations /conventions/conferences, workplace break and specific topic workshops.

Relieve stress through breathing/pranayama and meditation practice. I can help get you started.

Rates:

Beach Yoga Class $10

One hour of private instruction: $75

One hour of group instruction: $110

 


PAYPAL OPTION



The evolution of my teaching, the honing in and fine tuning of my personal practice and studies, has drawn me back over and over again to postures, methodology and scientific evidence vital to maintaining spinal integrity and strength. My intention is to teach classes which are safer for osteoporosis, chronic back pain and aging in combination with a practice of meditation.